Educating Healing and Changing Lives.
Welcome….
“It’s only after you step out of your comfort zone that you begin to change, grow, and transform”
-Roy T. Bennett
Wellness….
Wellness is a holistic and dynamic state of being that encompasses the harmonious balance and integration of one's physical, mental, emotional, and spiritual dimensions. It involves actively pursuing and cultivating practices that enhance overall health, vitality, and fulfillment. Wellness goes beyond the absence of illness and emphasizes the proactive pursuit of optimal well-being.
In this definition, wellness is viewed as a multidimensional concept that extends beyond mere physical health. It recognizes the interconnectedness of various aspects of our being, including our thoughts, emotions, beliefs, relationships, and connection to something greater than ourselves. It acknowledges that wellness is not a static state but an ongoing process that requires conscious effort, self-awareness, and intentional choices.
Furthermore, wellness emphasizes the proactive engagement in practices that support and enhance our well-being. This includes adopting healthy lifestyle habits, nurturing positive relationships, managing stress, engaging in regular physical activity, practicing self-care, cultivating mindfulness and self-compassion, and aligning our actions with our values and purpose.
Our Mission:
We empower Black women on their journey of holistic well-being, by providing transformative education, guidance, and support that nourishes the mind, strengthens the body, and uplifts the spirit enabling our clients to achieve success, balance, and fulfillment in all areas of their lives.
Although our target population is Black Women, all souls are welcome in this space.
Our Vision:
We envision a world where Black women embrace their full potential, lead lives of purpose and fulfillment, and radiate holistic well-being because we believe every Black woman deserves to “THRIVE.”
Core Values
Holistic Well-being: Nurture the mind, body, and spirit of Black women, emphasizing balance, self-care, and overall wellness in all aspects of life.
Empowerment: Empower Black women to recognize their inner strength, cultivate confidence, and take control of their lives.
Cultural Empowerment: Celebrate and honor the unique identities, experiences, and perspectives of Black women, fostering an inclusive and supportive environment that promotes self-acceptance and personal growth within their cultural backgrounds.
Authenticity: Encourage Black women to embrace their true selves, honor their values, and express themselves authentically, fostering vulnerability, honesty, and integrity in all interactions.
Courage: Inspire Black women to be courageous in pursuing their goals, stepping out of their comfort zones, and embracing challenges with resilience and determination.
Community and Collaboration: Promote building connections, fostering support networks, and creating a sense of belonging, encouraging Black women to engage with their communities, collaborate with others, and find strength in collective support and shared experiences.
Social Impact: Make a positive difference in the lives of others and contribute to the betterment of society, encouraging Black women to leverage their skills, talents, and influence to address social issues, advocate for equality, and uplift marginalized communities.
Presence and Intentionality: Encourage Black women to cultivate presence and intentionality in their actions, decisions, and interactions, fostering mindfulness, focus, and purposeful living.
Integrity and Respect: Uphold the values of integrity and respect in all aspects of your work, treating others with dignity, fairness, and kindness while demonstrating a strong commitment to ethical practices.
What sets us apart from other companies? Our Values
Zahariyah Body Mind Spirit brings several key values to its customers:
Holistic Approach: We takes a holistic approach to wellness, considering the interconnectedness of the body, mind, and spirit. By addressing all three aspects, we provides a comprehensive and well-rounded approach to well-being.
Personalized Care: We understands that each individual is unique, with different needs and preferences. We provides personalized care and tailored solutions to meet the specific requirements of its customers, ensuring a personalized and meaningful experience.
Empowerment and Education: We place great emphasis on empowering its customers through education and self-awareness. The brand aims to educate individuals about holistic wellness practices, providing them with the knowledge and tools to make informed decisions and take control of their well-being.
Emotional Healing and Empathy: We recognizes the importance of emotional healing and offers a safe and empathetic space for individuals to address emotional trauma, heartaches, and limiting beliefs. Through its services and initiatives like "Girls Let's Heal," we support emotional well-being and provides tools for personal growth and resilience.
Mindfulness and Self-Care: We promote mindfulness and self-care practices as essential components of well-being. By offering services like sound healing, mindfulness meditation, and wellness retreats, the brand enables customers to cultivate presence, relaxation, and self-compassion.
Inclusivity and Representation: We are committed to inclusivity and representation, particularly for young Black women. The brand creates a supportive and empowering environment that acknowledges and celebrates the unique experiences and challenges faced by this demographic, providing a space where they can thrive and heal.
Transformation and Growth: We aim to facilitate transformative experiences that lead to personal growth and positive change. By providing coaching, workshops, and retreats, the brand supports individuals in their journey towards self-discovery, healing, and the realization of their full potential.
Through these values, Zahariyah Body Mind Spirit strives to inspire, uplift, and guide individuals towards holistic well-being, helping them cultivate a sense of balance, empowerment, and purpose in their lives.
Girl Lets Heal Initiative: Our Mission
Our mission is to create a space where Black women and Black can find solace, connection, and resources for healing.
Girl Lets Heal Initiative: Our Vision
We envision a world where Black Women can feel seen, heard, and valued.
Girl Lets Heal Initiative
Girls Let's Heal is a transformative initiative dedicated to empowering and supporting Black women on their healing journey. We understand the emotional trauma, heartaches, and limiting beliefs that can hold us back, and we're here to bring awareness, understanding, and healing to those areas.
Through our Girls Let's Heal initiative, we create a safe, compassionate, and inclusive space where Black women can find solace, connection, and resources for healing. We recognize that healing is a multifaceted process that encompasses the mind, body, and spirit. Our mission is to guide and inspire young professional Black women, aged 20-40, to break free from the chains of emotional burdens and embrace a life of empowerment, authenticity, and joy.
Through a variety of carefully crafted programs, workshops, and events, we offer tools and strategies to help you overcome emotional barriers, release past traumas, and cultivate a mindset of resilience and self-compassion. Our initiatives provide a holistic approach to healing, encompassing practices such as mindfulness, meditation, self-care, energy work, and more.
At Girls Let's Heal, we foster a supportive sisterhood where Black women can share their stories, find encouragement, and gain strength from one another's experiences. Our community is built on the principles of courage, presence, intentionality, integrity, and respect, ensuring that everyone feels seen, heard, and valued.
Join our initiative and let us walk with you on your healing journey. Together, we can break free from the limitations that have kept us stuck and unlock our fullest potential. It's time to heal, rise, and thrive. Let's embrace our power, reclaim our joy, and create a future filled with love, empowerment, and limitless possibilities.
Lets share our stories together……
Lets laugh together……
Lets cry together……
Lets heal together….
We are looking for community partners. If you would like to support our initiative please contact us.
Email: myhealing@zahariyah.com
Are you ready to embark on a transformative journey towards holistic well-being and personal growth?
Take the first step today and experience the power of our nurturing services. Whether you're seeking emotional healing, self-discovery, or a deeper connection with yourself, our expert educators and holistic wellness coaches are here to support you every step of the way. Join our community of empowered individuals and embrace a life of balance, purpose, and vitality. Discover the transformative potential within you – contact us now to book a session and start your journey towards holistic well-being."
Introduction to Mindfulness
This free mini online course is designed to provide you with an introduction to mindfulness practices. At the end of the course you can continue to take the remaining modules. The modules can be taken in order you desire.
Click the link below to sign up for the FREE course Now!
We are excited to introduce our new mindfulness course.
Click the link below to learn more about the course.
Some of the regrets people have as they look back on their life
Not following their passion
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Ignoring their intuition
Working too much
Not living in the moment
Start your journey to wellness now….
Derby-Davis Learning Academy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Mindfulness and Meditation
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”-Buddha
Click the button below to learn more about mindfulness and meditation.